Relationship Counselling - Aptimind Counselling

What Our Clients Say

Real stories from real people who found their path to mental wellness with Aptimind’s compassionate care.

Aptimind Counselling & Therapy

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Megha S

3 months ago

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We came in with a lot of unresolved tension. Sreeja helped us separate what was actually about us from what was old family baggage.

Dhinesh M

5 months ago

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In-person session at Ashok Nagar, easy to reach near the metro. Left feeling genuinely lighter and clearer with each other.

Nandhini T

6 months ago

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When I booked an appointment with Aptimind, I didn’t know what to expect, as I had never attended a counselling session before. I had a lot of questions and confusion. I was just speaking to the counsellor in random order, but she very patiently listened to me and organized each issue separately and addressed one by one. After the session I got better clarity and a wider perspective.

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Shobana Mk

7 months ago

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Had a really good experience with Aptimind Counselling & Therapy. The environment feels safe and welcoming, the support is genuine…

Does this sound familiar?

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You feel emotionally distant from your partner.

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Every conversation turns into an argument.

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Trust has been broken.

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You’re struggling to communicate without hurting each other.

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Nothing you’ve tried has given lasting relief.

Meet Your Therapist

Warm therapeutic consultation office interior with comfortable chairs

Our consultation room at Ashok Nagar, Chennai

Sreeja Syamala

Psychologist

Licensed Practice Member

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Specialises in anxiety, stress, relationships, depression, and more.

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Years of proven clinical counselling experience.

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Advanced post-graduate degrees & clinical certifications.

2500+ Sessions Conducted

1000+ Clients Catered

100+ Students Trained

Book a Session with Me View Profile

Your First Session

Simply a gentle conversation

In a safe, confidential, and judgement-free space, we’ll take the time to understand what you’re going through and discuss your concerns at your own pace.

Choose the format that works best for you. Sessions are available in person at our Ashok Nagar, Chennai clinic or online, so you can receive support wherever you feel most comfortable.

Start Your Journey ➔

Common Questions

FAQs

How can someone outside my relationship help me?

Couples who’ve been together for a long time start to operate in the same patterns without realizing them. The fresh perspective of a neutral third party (the therapist) can help identify those patterns.

Therapy is a long-term process, will it take years for our relationship too?

Every couple is different and that sets the pace of their progress. However, most couples notice a difference with just a few sessions when working with our team of experienced relationship counsellors in Chennai.

Will the sessions be solo or as couples?

This depends on the type of relationship, the severity of the problems, and the preference of the couples. However, most of our sessions are conducted together with a few separately.

What if one partner is unwilling to come for counselling?

This is very common. In many relationships, one partner feels the need for counselling earlier than the other. Even if one partner is not willing to attend, the other partner can still begin counselling on their own.

What relationship counselling services do you provide?

We provide relationship counselling, marriage counselling, couples counselling, and premarital counselling. We offer both online and in-person sessions to support couples through every stage of their relationship.

Constantly Arguing or Feeling Disconnected From Your Partner?

What Our Clients Say

Aptimind Counselling & Therapy

Megha S

Dhinesh M

Nandhini T

Shobana Mk

Does this sound familiar?

Instead of generic therapy…

Meet Your Therapist

Sreeja Syamala

Simply a gentle conversation

FAQs

Take the First Step Towards Clarity and Peace of Mind